Fitness author pushes slow burn sessions for toning (Fort Wayne Journal Gazette)

Fitness author Jorge Cruise believes that just a few minutes per week of properly applied resistance exercise can firm muscles, build lean muscle and trim inches off the waist.

New fad: Defy gravity to stay fit (The Times of India)

LONDON: Bored of working out on the ground? Well, then may be its time for you to try out some mid-air exercise. Ex-trapeze artist Lorelei MacDonald has developed a new fitness craze, which involves toning up the body while you hang from the ceiling on a rope.

Jazzercise classes help Fox Lake residents stay healthy (Lake County Journals)

FOX LAKE – It’s hard to tell by looking at her, but Melanie Gelander said she has battled weight problems for a long time. The Antioch resident teaches Jazzercise six days a week, with some classes starting as early as 5:30 a.m.

Tutu School Offers Mommies a Chance to Twirl Their Way Into Shape (Marketwire via Yahoo! Finance)

Tutu School, San Francisco's latest addition for petit ballerinas and mini-male dancers, announced that it will launch a new fitness program aimed at adults who want to get into dancer's shape using a slightly different approach than a traditional ballet class. The classes, appropriately called TutuFit(TM), will begin May 5th and will be taught by professional ballet dancer and Tutu School ...

News & Star (The News and Star)

IRON MAN (12A) (Daily 1.30pm, 2.30pm, 4.30pm, 5.30pm, 7.30pm, 8.30pm, Wed 11.30am) Jon Favreau’s marvellous nuts and bolts realisation of the red and gold armoured Marvel Comics superhero has a tug-of-war between altruism and materialism at its core.

An effective workout without going to the gym (Pretoria News)

Personal trainers are said to be exclusively for the elite, but personal trainer Ronald Abvajee has a passion for bringing affordable and enjoyable exercise to everyone, without a hefty gym contract.

Gym in your pocket (The Star)

GYM In The Pocket (GITP), a gigantic rubber loop measuring 40 inches, is touted to be a revolutionary fitness solution for urban living.

Tone Up by Memorial Day (KFVS 12 Cape Girardeau)

Personal Trainer Shawn Taylor maps out Week 1 of toning exercises for men and women looking to tone up by Memorial Day. Print out his plan here.

Gym leaving you feeling flat? Try some Gravity Defying Fitness (New Kerala)

London, May 1 : Bored of working out on the ground? Well, then may be its time for you to try out some mid-air exercise.

Shaping up in serious style (Pretoria News)

Planet Fitness recently opened its women's gym, Feminique, to a great reception. The Rivonia club is rated as a six-star body beautiful emporium with all the modern comforts, flat screen TVs, frosted windows for extra privacy and an indoor running track.

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