READ IT: Anatomy of Exercise (Fort Worth Star-Telegram)

By Carolyn Poirot So, exactly what are your muscles doing while you are exercising? Which muscles do you use when you do a hanging leg raise? Or a bicep curl? Or a bench press? Two new books, Anatomy of Exercise by Pat Manocchia (Firefly Books, $35) and Anatomy for Strength and Fitness Training for Women by Mark Vella (McGraw-Hill, $19.95) provide the answers and show you exactly what's ...

Fitness training for your company? (Bangkok Post - Thailand's English news)

Most of my columns to date have dealt with business skills training or an overview of training concepts. In this column, I'm going to tell you about an experience of mine and then try to relate it to you and your company.

Toolbox: Building Self-Confidence (PezCycling News)

In last month’s Sport Psychology column, I continued our series on Integral Elements, the building blocks of the mentally fit cyclist’s five core skills, by describing how managing your will to succeed can play an important role in your mental fitness and cycling performance.

Rookie Crashes In Indy 500 Practice (WNBC)

Jaime Camara is hospitalized after crashing during an Indy 500 training session.

Weapons training and qualification overhauled - Army News, opinions, editorials, news from Iraq, photos, reports - ... (Army Times)

FORT BENNING, Ga. — Trainers here are testing a new marksmanship qualification course that stresses shooting from behind cover, fixing jams and changing magazines — key skills all soldiers need in combat.

Trimming the Father Fat (HispanicBusiness.com)

Women are expected to bulk up during pregnancy and the months after they give birth. But what's a new father's excuse? Why does having kids give guys license to grow love handles and let it all hang out?

Your Calendar - East Lake County (The Times of Northwest Indiana)

Find out all the events going on in your community, and plan your week’s activities with The Times.

Daniel Docto: Kicking high in Muay Thai (GMA News)

"If [Pinoys] wish to try Muay Thai and put their spirit or soul into this sport the result will be an awesome human being who prays to God for true strength and understanding in life."

Money's no barrier for healthy lifestyle (The Arizona Republic)

For some people, all that stands between them and wellness is a few measly bucks, or so they say.

Women in the Outdoors ... Get involved in this 'fun raiser' (The Marion Star)

Isaac Poston mounts the inner-tube valve stem before mounting the tire to rim to demonstrate a road-side tire repair. This information will come handy in the 3rd annual Women in the Outdoors event.

More articles:
Building Strength and Muscle without Illegal Substances (Carteret County News-Times)
RAMS DRAFT DAY: Rams trade up again, take guard (St. Louis Post-Dispatch)
Sint Janskruid nu officieel antidepresivum.
Blocked brain enzyme decreases appetite and promotes weight loss (EurekAlert!)
Proper Biceps And Triceps Stretching